Is ZESTY GARLIC SHRIMP TACO SEASONING MIX, ZESTY GARLIC SHRIMP TACO GERD Friendly?
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Why it's not GERD friendly
- lime juice
- lime peel
- citric acid
- black pepper
- including chili pepper
- garlic
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GARLIC, SPICES (INCLUDING CHILI PEPPER, CUMIN, BLACK PEPPER, AND OREGANO), SALT, SUGAR, YELLOW CORN MEAL, CITRIC ACID, RED BELL PEPPER, LIME PEEL, LIME JUICE, AND NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seasoning · Powder