No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Zesty Italian Dressing & Marinade - 16fl oz - Market Pantry™ Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright, tangy flavor with a smooth, pourable texture that coats greens evenly. Commonly used as a salad dressing, marinade for meats and vegetables, and a dipping sauce. Reviewers note good value and reliable flavor; some mention it can be assertive for sensitive palates, while many praise its convenience and consistency.

Ingredients

Distilled Vinegar, Water, Vegetable Oil (Soybean Oil, Canola Oil), Sugar, Salt, Garlic**, Contains Less Than 2% Of Red Bell Pepper** Onion**, Xanthan Gum, Spice, Oleoresin Paprika (For Color), Potassium Sorbate (Preservative), Calcium Disodium Edta To Protect Flavor. **Dried

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Zesty Italian Dressing & Marinade - 16fl oz - Market Pantry™ is available at 1 retailer

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About this product

Dressing · Bottle

Flavor
SavoryGarlickyHerbaceousTangy
Texture
OilySmoothThin
Commonly used for
SaladDressingMarinadingCooking
Low FODMAP? Zesty Italian Dressing & Marinade - 16fl oz - Market Pantry™ | Spoonful