Is ZESTY ITALIAN Vegetarian?
Description
Zesty Italian salad dressing is a flavorful option for salads and recipes. Made with spices, this dressing is known for its great taste and freshness. It contains only five calories per serving and the packets can yield eight fluid ounces of dressing. People have expressed their appreciation for this dressing, considering it the best pasta salad they have ever tasted. Overall, Zesty Italian salad dressing is a popular choice among those who enjoy its zesty flavor and versatility.
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Description
Zesty Italian salad dressing is a flavorful option for salads and recipes. Made with spices, this dressing is known for its great taste and freshness. It contains only five calories per serving and the packets can yield eight fluid ounces of dressing. People have expressed their appreciation for this dressing, considering it the best pasta salad they have ever tasted. Overall, Zesty Italian salad dressing is a popular choice among those who enjoy its zesty flavor and versatility.
Ingredients
INGREDIENTS: WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT. CONTAINS 2% OR LESS OF : DRIED GARLIC, DRIED ONION, DRIED RED BELL PEPPERS, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, SPICE, LEMON JUICE CONCENTRATE, ANNATTO AND CARAMEL (FOR COLOR), CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.