Is Zesty Lemon Cheesecake Vegetarian?

Ingredients

Medium Fat Soft Cheese (MILK), Semi-Skimmed MILK (MILK), Vital Wheat Gluten, Whey Protein Concentrate (MILK), Dried Whey Powder (MILK), Water, Natural Erythritol, Wheat Flour (with added Iron, Niacin, Thiamine, Calcium Carbonate), Natural Lemon Juice, Vegetable Margarine (Palm Oil, Rapeseed Oil), Sugar, Corn Starch, Tapioca Starch, Sugar, Pectin, Natural Lemon Essential Oil, Natural Lemon Flavour, Acidity Regulator: Citric Acid, Thickener: Xanthan Gum, Colour: Curcumin, Sweetener: Sucralose Allergens in bold.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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