Is ZESTY RANCH FLAVORED MIGHTY BITES CHICKEN SNACKERS, ZESTY RANCH GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sour cream powder
- cultured cream
- cheese cultures
- cheddar cheese
- dried garlic
- garlic powder
- nonfat milk
- tomato powder
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SHAPED CHICKEN PATTY FRITTER INGREDIENTS: CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, FOOD STARCH, RICE FLOUR, CONTAINS 2% OR LESS OF SOY PROTEIN ISOLATE, SALT, YELLOW CORN FLOUR, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), WHEAT GLUTEN, SPICES, DRIED ONION, DRIED GARLIC, SUGAR, YEAST, NATURAL FLAVOR, XANTHAN GUM, VEGETABLE OIL. BREADING SET IN VEGETABLE OIL. RANCH SEASONING INGREDIENTS: ONION POWDER, BUTTERMILK, CANE SUGAR, WHEY, WHOLE MILK POWDER, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), TOMATO POWDER, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), GARLIC POWDER, AUTOLYZED YEAST EXTRACT, DEHYDRATED PARSLEY, CITRIC ACID, CONTAINS 2% OR LESS OF MALTODEXTRIN, MALIC ACID, SOYBEAN OIL, SALT, MODIFIED BUTTER OIL, DEHYDRATED BUTTER, LACTIC ACID, GUAR GUM, NATURAL FLAVORS, ANNATTO, TURMERIC.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Patty, Nugget