Is ZESTY RANCH FLAVORED MIGHTY BITES CHICKEN SNACKERS, ZESTY RANCH Low FODMAP?
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Ingredients
SHAPED CHICKEN PATTY FRITTER INGREDIENTS: CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, FOOD STARCH, RICE FLOUR, CONTAINS 2% OR LESS OF SOY PROTEIN ISOLATE, SALT, YELLOW CORN FLOUR, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), WHEAT GLUTEN, SPICES, DRIED ONION, DRIED GARLIC, SUGAR, YEAST, NATURAL FLAVOR, XANTHAN GUM, VEGETABLE OIL. BREADING SET IN VEGETABLE OIL. RANCH SEASONING INGREDIENTS: ONION POWDER, BUTTERMILK, CANE SUGAR, WHEY, WHOLE MILK POWDER, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), TOMATO POWDER, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), GARLIC POWDER, AUTOLYZED YEAST EXTRACT, DEHYDRATED PARSLEY, CITRIC ACID, CONTAINS 2% OR LESS OF MALTODEXTRIN, MALIC ACID, SOYBEAN OIL, SALT, MODIFIED BUTTER OIL, DEHYDRATED BUTTER, LACTIC ACID, GUAR GUM, NATURAL FLAVORS, ANNATTO, TURMERIC.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.