Is ZESTY RICE & BEANS Alpha-Gal?
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Ingredients
COOKED RICE (WATER, LONG GRAIN PAR-BOILED RICE, SALT, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), ONIONS, PLANTAINS, WATER, LEEKS, TOMATOES (TOMATO CONCENTRATE (WATER, TOMATO PASTE), SALT, CITRIC ACID, AND BASIL), LEMON JUICE (WATER, CONCENTRATED LEMON JUICE, LEMON OIL), SOYBEAN OIL, ROASTED GARLIC, CARROTS, CELERY, GINGER PUREE (GINGER ROOT, PHOSPHORIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE FRESHNESS)), SUGAR, SALT, STABILIZER (XANTHAN, ARABIC AND GUAR GUM), BLACK PEPPER.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.