Is ZESTY SOUR CREAM & ONION FLAVORED BAKED CRISPS, ZESTY SOUR CREAM & ONION Dairy Free?
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Why it's not dairy free
- lactose
- cultured cream
- nonfat milk
- nonfat milk solids
- sour cream solids
- butter
- butter powder
- buttermilk solids
- +2 more
lactose
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.
Note by Rhyan Geiger, RDN
+6 more in the app
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Ingredients
DRIED POTATOES, CORN STARCH, SEASONING (WHEY, DEXTROSE, NONFAT DRY MILK, BUTTERMILK SOLIDS, SALT, CORN SYRUP SOLIDS, BUTTER POWDER [BUTTER, NONFAT MILK SOLIDS], DEHYDRATED ONION, SUGAR, SOUR CREAM SOLIDS [CULTURED CREAM, NONFAT MILK], MONOSODIUM GLUTAMATE, PARSLEY, CITRIC ACID, MALIC ACID, NATURAL FLAVOR, SODIUM DIACETATE, LACTOSE), CORN OIL AND/OR SUNFLOWER OIL, SUGAR, SALT, SUNFLOWER LECITHIN, DEXTROSE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 8 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
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