Is ZESTY SOUR CREAM & ONION FLAVORED BAKED CRISPS, ZESTY SOUR CREAM & ONION Vegan?
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Why it's not vegan
- lactose
- nonfat milk
- sour cream solids
- cultured cream
- buttermilk solids
- nonfat milk solids
- nonfat dry milk
- whey
- monocalcium phosphate
- natural flavor
- butter
- butter powder
- +1 more
lactose
Dietitian noteLactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.
Note by Rhyan Geiger, RDN
+9 more in the app
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Ingredients
DRIED POTATOES, CORN STARCH, SEASONING (WHEY, DEXTROSE, NONFAT DRY MILK, BUTTERMILK SOLIDS, SALT, CORN SYRUP SOLIDS, BUTTER POWDER [BUTTER, NONFAT MILK SOLIDS], DEHYDRATED ONION, SUGAR, SOUR CREAM SOLIDS [CULTURED CREAM, NONFAT MILK], MONOSODIUM GLUTAMATE, PARSLEY, CITRIC ACID, MALIC ACID, NATURAL FLAVOR, SODIUM DIACETATE, LACTOSE), CORN OIL AND/OR SUNFLOWER OIL, SUGAR, SALT, SUNFLOWER LECITHIN, DEXTROSE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →Similar Products
About this product
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