Is Zheng Feng Tapioca Perls 300g Dairy Free?
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Ingredients
Tapioca Pearls (Cassava Starch, Water, Thickener(e466)), Serving Suggestion: Bring A Pot Of Boiling Water To Simmer, Add In The Tapioca Pearls And Cook Until The Pearls Are Soften And Became Transparent All The Way Through, Stir Occasionally To Avoid Sticking, Drain, Soak Into Cold Water And Ready To Use
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.