Is Zheng Feng Tapioca Perls 300g Vegan?
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Ingredients
Tapioca Pearls (Cassava Starch, Water, Thickener(e466)), Serving Suggestion: Bring A Pot Of Boiling Water To Simmer, Add In The Tapioca Pearls And Cook Until The Pearls Are Soften And Became Transparent All The Way Through, Stir Occasionally To Avoid Sticking, Drain, Soak Into Cold Water And Ready To Use
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.