Is Bob's Red Mill Finely Ground Tapioca Flour, Gluten Free Vegan?
Description
Finely ground flour with a neutral, slightly sweet taste and silky, powdery texture that creates glossy, smooth batters and thickened sauces. Commonly used for thickening, baking, crisping, and chewy textures in desserts. Reviewers note consistent grind, reliable thickening power, occasional clumping without sifting, and good value and neutral aroma overall.
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Description
Finely ground flour with a neutral, slightly sweet taste and silky, powdery texture that creates glossy, smooth batters and thickened sauces. Commonly used for thickening, baking, crisping, and chewy textures in desserts. Reviewers note consistent grind, reliable thickening power, occasional clumping without sifting, and good value and neutral aroma overall.
Ingredients
Ingredient: Tapioca
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.