Is Zheng Feng Tapioca Perls 300g Vegetarian?
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Ingredients
Tapioca Pearls (Cassava Starch, Water, Thickener(e466)), Serving Suggestion: Bring A Pot Of Boiling Water To Simmer, Add In The Tapioca Pearls And Cook Until The Pearls Are Soften And Became Transparent All The Way Through, Stir Occasionally To Avoid Sticking, Drain, Soak Into Cold Water And Ready To Use
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.