Is Zicam Cold Remedy, Arctic Mist Flavor, Oral Mist Vegan?


Ingredients
Zincum Aceticum 2X (Reduces Duration And Severity Of The Common Cold), Zincum Gluconicum 1X (Reduces Duration And Severity Of The Common Cold), Inactive Benzalkonium Chloride, Glycerin, Menthol, Natural & Artificial Flavor, Peg-40 Hydrogenated Castor Oil, Purified Water, Sucralose, Xylitol
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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