This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Zicam Cold Remedy Medicated Fruit Drops Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Fruit-flavored medicated lozenges offer a strong fruity taste with a firm, hard-candy texture that dissolves slowly. People commonly suck them for throat soothing and temporary cold symptom relief, often at first signs of illness or while traveling. Customer reviews note convenience and potent flavor but mixed opinions on effectiveness overall.

Ingredients

Active Ingredients: Zincum Aceticum, Zincum Gluconium, Sambucus Nigra (Elderberry) Other Ingredients: Citric Acid, Corn Syrup, D&C Yellow #10, Dextrose, Dicalcium Phosphate, Disodium Phosphate, FD&C Blue #1, FD&C Red #40, FD&C Yellow #6, Malic Acid, Menthol, Natural Flavors, Pectin, Purified Water, Sodium Citrate, Sodium Polyphosphate, Sucralose, Sucrose

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Zicam Cold Remedy Medicated Fruit Drops | Spoonful