Is Zicam Rapidmelts Cold Remedy, Quick Dissolve Tablets, Citrus Flavor Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • mannitol
  • natural and artificial flavor

mannitol

Dietitian note

Mannitol is a polyol, which makes it high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Citrus-flavored quick-dissolve tablets melt on the tongue with a soft, fast-dissolving texture. Commonly used at first cold symptoms or for on-the-go relief, reviewers note pleasant citrus taste, convenient portability, rapid dissolution and mixed opinions on effectiveness and lingering aftertaste and ease of administration for many users.

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Ingredients

Active Ingredients: In Each Tablet Zincum Aceticum 2x, Zincum Gluconicum 1x. Purpose: Reduced Duration and Severity of the Common Cold, Reduced Duration and Severity of the Common Cold. Inactive Ingredients: Ascorbic Acid, Crospovidone, FD&C Yellow 6 Aluminum Lake, Magnesium Stearate, Mannitol, Mono-Ammonium Glycyrrhizinate, Natural and Artificial Flavor, Sodium Starch Glycolate, Stearic Acid, Sucralose

Check Zicam Rapidmelts Cold Remedy, Quick Dissolve Tablets, Citrus Flavor against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Zicam Rapidmelts Cold Remedy, Quick Dissolve Tablets, Citrus Flavor is available at 6 retailers

H-E-BHarris TeeterThe Fresh GrocerUnited SupermarketsVitacostWalgreens

About this product

Supplement · Candy Piece

Flavor
Citrus
Texture
Hard
Commonly used for
On The Go