Is Zicam Cold Remedy, Nasal Spray, No Drip, with Cooling Menthol & Eucalyptus Low FODMAP?

Ingredients

Galphimia Glauca - 4 X (Reduces Duration And Severity Of The Common Cold), Luffa Operculata - 4 X (Reduces Duration And Severity Of The Common Cold), Sabadilla - 4 X (Reduces Duration And Severity Of The Common Cold), Inactive Benzalkonium Chloride, Dibasic Sodium Phosphate, Eucalyptol, Eugenol, Glycine, Hypromellose, Menthol, Monobasic Sodium Phosphate, Phenethyl Alcohol, Polysorbate 80, Purified Water, Saccharin Sodium, Sodium Chloride, Succinic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Zicam Cold Remedy, Nasal Spray, No Drip, with Cooling Menthol & Eucalyptus is available at 5 retailers

About this product

Supplement · Bottle, Liquid