Is Zicam Cold Remedy, Nasal Spray, No Drip, with Cooling Menthol & Eucalyptus Vegetarian?

Ingredients

Galphimia Glauca - 4 X (Reduces Duration And Severity Of The Common Cold), Luffa Operculata - 4 X (Reduces Duration And Severity Of The Common Cold), Sabadilla - 4 X (Reduces Duration And Severity Of The Common Cold), Inactive Benzalkonium Chloride, Dibasic Sodium Phosphate, Eucalyptol, Eugenol, Glycine, Hypromellose, Menthol, Monobasic Sodium Phosphate, Phenethyl Alcohol, Polysorbate 80, Purified Water, Saccharin Sodium, Sodium Chloride, Succinic Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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