Is ZINC WITH ECHINACEA VITAMIN C AND VITAMIN D (LEMON) - 60 LOZENGES Vegetarian?

Ingredients

Zinc (Zinc Gluconate), Vitamin C (Ascorbic Acid, Ascorbate), Vitamin D3 (Cholecalciferol), Echinacea (5:1 Extract), Echinacea Angustifolia, Root, Equivalent To 40Raw Herb, Standardized To 4% Echinacosides, Astragalus (8:1), Extract (Astragalus Mebranaceous, Root), Equivalent To 8Of Raw Herb, Chamomile (4:1), Extract (Matricaria Recutita/chamomilla, Flower), Equivalent To 4Of Dried Herb, Peppermint Leaf (Mentha Piperita, Leaf), Ginger (Zingiber Officinale, Root), Dextrose, Cellulose, Natural Flavours (Lemon, Anise, Menthol, Eucalyptus Oil), Vegetable Stearic Acid, Citric Acid, Silica, Sucralose, Calcium Carbonate, Camphor

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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