Is ZINC WITH ECHINACEA VITAMIN C AND VITAMIN D (WILD CHERRY) - 30 LOZENGES Dairy Free?

Ingredients

Elemental Zinc (Gluconate), Zinc (Gluconate), Vitamin C (Ascorbic Acid, Ascorbate), Vitamin D3 (Cholecalciferol), Echinacea (5:1), Extract (Echinacea Angustifolia, Root), Equivalent To 40Of Dried Herb, Standardized To 4% Echinacosides, Astragalus (8:1), Extract (Astragalus Membranaceus, Root), Equivalent To 8Of Dried Herb, Chamomile (4:1), Extract (Matricaria Recutita/m, Chamomilla, Flower), Equivalent To 4Of Dried Herb, Peppermint Leaf (Mentha X Piperita, Leaf), Ginger (Zingiber Officinale, Rhizome), Cellulose, Vegetable Magnesium Stearate, Citric Acid, Silica, Dextrose, Sucralose, Natural Wild Cherry Flavour

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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