Is Zip Yogurt, Limited Edition Game Over Edition Strawberry-Melon/Blueberry Vegetarian?
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Why it's a maybe for vegetarian
- made with vitamin d fortified milk
- vitamin d3
made with vitamin d fortified milk
Dietitian noteVitamin D can come from either animal or plant sources. Common animal sources include fish liver oil, milk, and egg yolks. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Skim Milk, Cream, Cane Sugar, Modified Corn Starch, Milk And Whey Proteins, Fructose, Fruit Puree (Blueberry, Strawberry), Watermelon Juice Concentrate, Active Bacterial Culture, Natural Colours And Flavours, Agar, Guar Gum, Carrageenan Locust Bean Gum, Vitamin D3, No , Made With Vitamin D Fortified Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Zip Yogurt, Limited Edition Game Over Edition Strawberry-Melon/Blueberry is available at 1 retailer
About this product
Yogurt · Pouch