Is ZITI & MEAT SAUCE ZITI WITH MOZZARELLA AND PARMESAN CHEESESALL COMBINED WITH AN INSANELY TASTY TOMATO BASIL MEAT SAUCE, ZITI & MEAT SAUCE Vegan?

Ingredients

Ziti (Water, Durum Semolina Wheat Flour), Tomatoes In Juice (Tomatoes, Calcium Chloride, Naturally Derived Citric Acid), Cooked Beef Crumbles (Beef, Water, Potato Starch, Salt), Ricotta Cheese (Pasteurized Whey, Cream And Milk), Tomato Paste (Vine Ripened Fresh Tomatoes, Naturally Derived Citric Acid), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt Enzymes, Powdered Cellulose), Canola Oil, Garlic, Molasses, Salt, Spices, Corn Starch, Extra Virgin Olive Oil, Ziti (Water, Durum Semolina Wheat Flour), Extra Virgin Olive Oil

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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