Is ZITI & MEAT SAUCE ZITI WITH MOZZARELLA AND PARMESAN CHEESESALL COMBINED WITH AN INSANELY TASTY TOMATO BASIL MEAT SAUCE, ZITI & MEAT SAUCE Vegetarian?

Ingredients

Ziti (Water, Durum Semolina Wheat Flour), Tomatoes In Juice (Tomatoes, Calcium Chloride, Naturally Derived Citric Acid), Cooked Beef Crumbles (Beef, Water, Potato Starch, Salt), Ricotta Cheese (Pasteurized Whey, Cream And Milk), Tomato Paste (Vine Ripened Fresh Tomatoes, Naturally Derived Citric Acid), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt Enzymes, Powdered Cellulose), Canola Oil, Garlic, Molasses, Salt, Spices, Corn Starch, Extra Virgin Olive Oil, Ziti (Water, Durum Semolina Wheat Flour), Extra Virgin Olive Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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