Is ZITNER'S, PEPPERMINT CREAM Vegetarian?
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK, SOY LECITHIN [AN EMULSIFIER], AND VANILLA), SWEETENED CONDENSED MILK (MILK, SUGAR), SUGAR, CORN SYRUP, PALM KERNEL OIL, MILK CHOCOLATE FLAVORED CONFECTIONERY COATING (SUGAR, HYDROGENATED VEGETABLE FAT (PALM KERNEL, PALM), NONFAT DRY MILK, WHOLE DRY MILK POWDER, COCOA POWDER, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN [AN EMULSIFIER]), GLYCERYL-FACTO ESTERS OF FATTY ACIDS, NATURAL FLAVOR(S) AND ARTIFICIAL FLAVOR(S), INVERT SUGAR, WATER, BUTTER, SALT, VANILLA EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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