Is Zizzi Chorizo Spaghetti Carbonara 400g Low FODMAP?

Ingredients

Cooked Spaghetti (38%) [Water, Durum Wheat Semolina], Half Cream ( Milk ), Water, Whole Milk , Pancetta (6%) [Pork, Salt, Dextrose, Black Pepper, Coriander, Garlic Powder, Nutmeg, Preservatives (Potassium Nitrate, Sodium Nitrite), Antioxidant (Sodium Ascorbate)], Chorizo (5%) [Pork, Pork Fat, Salt, Paprika, Dextrose, Chilli Powder, Malt Vinegar ( Barley ), Sage, Rosemary Extract, Paprika Extract, Antioxidant (Sodium Ascorbate), Lactic Acid, Preservative (Sodium Nitrite)], Regato Cheese ( Milk ), Onion, Mature Cheddar Cheese ( Milk ), Fat Filled Milk Powder [Whey Powder ( Milk ), Palm Fat, Dried Skimmed Milk , Whey Protein Concentrate ( Milk )], Garlic Purée, Cornflour, Chicken Stock [Water, Chicken Extract, Chicken Fat, Flavouring, Salt, Sugar, Cornflour], Lemon Juice, Cheese Stock [Water, Flavouring, Cheese Powder ( Milk ), Rapeseed Oil, Salt, Yeast Extract], Rapeseed Oil, Parsley, Salt, Garlic Powder, Smoked Paprika, Black Pepper

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Pasta · Frozen