Is Zoe's Meats Gourmet Uncured Salami Stick Gluten Free Jalapeno -- 8 oz Vegetarian?


Ingredients
Pork, Nonfat Dry Milk, Sea Salt, Contains Less Than 2% Of The Following: Cane Sugar, Pinot Noir Wine, Jalapeno Pepper, Spices, Natural Flavoring, Celery Juice, Garlic, Lactic Acid Starter Culture, No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Juice Powder
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


