Is Zoe's Meats Gourmet Uncured Salami Stick Gluten Free Original -- 4 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork
  • garlic
  • non fat dry milk

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork, Non Fat Dry Milk, Sea Salt, Contains Less Than 2% Of The Following: Cane Sugar, Pinot Noir Wine, Spices, Natural Flavoring, Celery Juice Powder, Garlic, Lactic Acid Starter Culture, No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Juice Powder

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Zoe's Meats Gourmet Uncured Salami Stick Gluten Free Original -- 4 oz is available at 1 retailer

Vitacost

About this product

Meat · Stick

Flavor
SavoryGarlickySaltyUmami
Texture
Chewy
Commonly used for
SnackingLunchSandwich