Is Zoe's Meats Gourmet Uncured Salami Stick Gluten Free Original -- 4 oz Low FODMAP?

Ingredients

Pork, Non Fat Dry Milk, Sea Salt, Contains Less Than 2% Of The Following: Cane Sugar, Pinot Noir Wine, Spices, Natural Flavoring, Celery Juice Powder, Garlic, Lactic Acid Starter Culture, No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Juice Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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