Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Against The Grain Gourmet Original Baguettes Gluten Free - 15 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

The Against The Grain Gourmet Original Baguettes are a great option for those who are gluten free. Most people who have tried them feel that they are the best gluten free bread on the market and that they taste like actual bread. Some people warm them in the microwave or oven to get the best taste. They're made with tapioca starch, which gives them a chewy texture on the inside while still keeping the outside hard and crunchy. Overall, the Against The Grain Gourmet Original Baguettes are a great option if you're looking for a gluten free bread you could mistake for the real deal.

Ingredients

Ingredients, Tapioca Starch, Milk, Eggs, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Vegetable Rennet), Non-GMO Canola Oil, Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.