Is Zoet Assorted Truffles GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa powder
- cocoa butter
- cocoa mass
- chocolate - minimum cocoa solids 55
- milk
- milk chocolate - minimum cocoa solids 33
- milk sugar
- skimmed milk powder
- +3 more
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Chocolate - Minimum Cocoa Solids 55,9% (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin (Emulsifier), Natural Flavoring), Filling (Sugar, Chocolate, Vegetable Fat (Palm Oil, Shea Oil), Condensed Milk, Whole Milk Powder, Skim Milk Powder, Glucose Syrup, Ethyl Alcohol, Soy Lecithin (Emulsifier), Flavoring (Chocolate)), Milk: Milk Chocolate - Minimum Cocoa Solids 33,9%, Minimum Milk Solids 22,4% (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Soy Lecithin (Emulsifier), Natural Vanilla Flavoring), Filling (Vegetable Fat (Palm, Sunflower, Rapeseed), Sugar, Skimmed Milk Powder, Milk Sugar, Cocoa Powder, Soy Lecithin (Emulsifier)), Butter: Milk Chocolate - Minimum Cocoa Solids 33,9%, Minimum Milk Solids 22,4% (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin (Emulsifier), Natural Vanilla Flavoring), Filling (Speculoos (Wheat Flour, Sugar, Vegetable Oils And Fats (Palm Fat, Rapeseed Oil), Candy Syrup, Sodium Hydrogen Carbonate (Raising Agent), Salt, Cinnamon), Vegetable Fat (Rapeseed, Palm), Candy Sugar, Soy Lecithin (Emulsifier), Burnt Sugar Syrup), Contains Wheat, Soy And Milk,may Contain Wheat, Peanuts And Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
Where to buy
Zoet Assorted Truffles is available at 1 retailer
About this product
Candy · Candy Piece