Is Zoi Greek Honey Traditional Style Yogurt, Net WT 32oz Vegan?
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Ingredients
Pasteurized Grade A Milk, Cream, Honey Powder (Cane Sugar, Honey (This Product Contains Honey And Should Not Be Consumed By Infants Under One Year Of Age,)), Milk Protein Concentrate, Culture, Vitamin D3, With Live And Active Probiotic Cultures: L, Acidophilus, B, Lactis, L, Rhamnosus, L, Casei
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.