Is Zone Perfect Carb Wise Protein Shake Vanilla Ice Cream Flavour Vegan?
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Ingredients
Water, Milk Protein Isolate, Calcium Caseinate; Less Than 2% Of: Natural Flavor, Sunflower Oil, Inulin, Maltodextrin, Sucralose, Acesulfame Potassium, Cellulose Gel, Cellulose Gum, Carrageenan, Vitamins And Minerals (potassium Phosphate, Sodium Phosphate, Sodium Ascorbate (vit. C), Sodium Chloride, Zinc Gluconate, Dl-alpha-tocopheryl Acetate (vit. E), Niacinamide (vit. B3), Manganese Gluconate, Calcium Pantothenate (vit. B5), Vitamin A Palmitate, Pyridoxine Hydrochloride (vit. B6), Thiamine Hydrochloride (vit. B1), Riboflavin (vit. B2), Chromium Chloride, Folic Acid (vit. B9), Beta-carotene, Vitamin D3, Biotin (vit. B7), Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phylloquinone (vit. K1), And Cyanocobalamin (vit. B12)). Contains Milk Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.