Is Zone Perfect Carb Wise Protein Shake Vanilla Ice Cream Flavour Dairy Free?
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Ingredients
Water, Milk Protein Isolate, Calcium Caseinate; Less Than 2% Of: Natural Flavor, Sunflower Oil, Inulin, Maltodextrin, Sucralose, Acesulfame Potassium, Cellulose Gel, Cellulose Gum, Carrageenan, Vitamins And Minerals (potassium Phosphate, Sodium Phosphate, Sodium Ascorbate (vit. C), Sodium Chloride, Zinc Gluconate, Dl-alpha-tocopheryl Acetate (vit. E), Niacinamide (vit. B3), Manganese Gluconate, Calcium Pantothenate (vit. B5), Vitamin A Palmitate, Pyridoxine Hydrochloride (vit. B6), Thiamine Hydrochloride (vit. B1), Riboflavin (vit. B2), Chromium Chloride, Folic Acid (vit. B9), Beta-carotene, Vitamin D3, Biotin (vit. B7), Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phylloquinone (vit. K1), And Cyanocobalamin (vit. B12)). Contains Milk Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.