Is Zone Perfect Protein Bars Fudge Graham & Chocolate Peanut Butter Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 8 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
milk protein isolate
less than 2 percent of the following: glycerin
biotin
vitamin a palmitate
riboflavin
+4 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fudge Graham Bars: Soy Protein Nuggets, Corn Syrup, Chocolate Coating, Milk Protein Isolate, Sunflower Oil, Marshmallow Pieces, Fructose, Natural Flavor, Less Than 2 Percent Of The Following: Cocoa Butter, Gellan Gum, Glycerin, Oat Bran, Soy Lecithin, Ascorbic Acid, Magnesium Oxide, Ascorbyl Palmitate, Di-alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Fish Oil, Pyridoxine Hydrochloride, Calcium Pantothenate, Riboflavin, Vitamin A Palmitate, Thiamin Mononitrate, Chromium Chloride, Folic Acid, Sodium Selenite, Sodium Molybdate, Biotin, Cyanocobalamin. Soy Protein Nuggets, Corn Syrup, Chocolate Coating, Milk Protein Isolate, Natural Flavor, Sunflower Oil, Fructose, Peanut Flower, Less Than 2 Percent Of The Following: Glycerin, Gellan Gum, Salt, Oat Bran, Ascorbic Acid, Magnesium Oxide, Ascorbyl Palmitate, Dl-alpha Tocopherol Acetate, Niacinamide, Zinc Oxide, Fish Oil, Pyridoxine Hydrochloride, Calcium Pantothenate, Riboflavin, Vitamin A Palmitate, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Sodium Selenite, Biotin, Cyanocobalamin, Soy Lecithin. Contains Soy, Peanut, Milk; Manufactured In A Facility That Also Processes Eggs, Tree Nuts And Wheat

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.