Is Zone Perfect Protein Bars Fudge Graham & Chocolate Peanut Butter Dairy Free?

Ingredients

Fudge Graham Bars: Soy Protein Nuggets, Corn Syrup, Chocolate Coating, Milk Protein Isolate, Sunflower Oil, Marshmallow Pieces, Fructose, Natural Flavor, Less Than 2 Percent Of The Following: Cocoa Butter, Gellan Gum, Glycerin, Oat Bran, Soy Lecithin, Ascorbic Acid, Magnesium Oxide, Ascorbyl Palmitate, Di-alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Fish Oil, Pyridoxine Hydrochloride, Calcium Pantothenate, Riboflavin, Vitamin A Palmitate, Thiamin Mononitrate, Chromium Chloride, Folic Acid, Sodium Selenite, Sodium Molybdate, Biotin, Cyanocobalamin. Soy Protein Nuggets, Corn Syrup, Chocolate Coating, Milk Protein Isolate, Natural Flavor, Sunflower Oil, Fructose, Peanut Flower, Less Than 2 Percent Of The Following: Glycerin, Gellan Gum, Salt, Oat Bran, Ascorbic Acid, Magnesium Oxide, Ascorbyl Palmitate, Dl-alpha Tocopherol Acetate, Niacinamide, Zinc Oxide, Fish Oil, Pyridoxine Hydrochloride, Calcium Pantothenate, Riboflavin, Vitamin A Palmitate, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Sodium Selenite, Biotin, Cyanocobalamin, Soy Lecithin. Contains Soy, Peanut, Milk; Manufactured In A Facility That Also Processes Eggs, Tree Nuts And Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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