Is ZonePerfect Nutrition Bar - Chocolate Mint GERD Friendly?
Description
Minty chocolate flavor pairs with a chewy, slightly dense texture, commonly described as satisfying and portable for on-the-go snacking, quick breakfasts, or between-meal energy boosts. Reviewers often mention a pronounced mint note, occasional excess sweetness, and consistent size and packaging that make it convenient to carry and eat. often enjoyed.
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Why it's not GERD friendly
- cocoa
- chocolate cookie pieces
- cocoa powder
- chocolate flavored coating
- milk
- milk protein isolate
- nonfat milk powder
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Minty chocolate flavor pairs with a chewy, slightly dense texture, commonly described as satisfying and portable for on-the-go snacking, quick breakfasts, or between-meal energy boosts. Reviewers often mention a pronounced mint note, occasional excess sweetness, and consistent size and packaging that make it convenient to carry and eat. often enjoyed.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Salt), Corn Syrup, Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla), Milk Protein Isolate, Cocoa Powder, Oat Fiber, Glycerine, Chocolate Cookie Pieces (Wheat Flour, Cane Syrup Crystals, Canola Oil, Cocoa (Processed With Alkali), Salt, Sodium Bicarbonate), Less Than 2% Of The Following: Fructooliosaccharides, Calcium Phosphate, Natural Flavors, Corn Syrup Solids, Guar Gum, Soy Lecithin, Vitamin And Mineral Blend (Calcium Phosphate, Ascorbic Acid (Vit, C), Magnesium Oxide, Dl-alpha-tocopheryl Acetate (Vit, E), Niacinamide (Vita, B3), Zinc Oxide, Calcium Pantothenate (Vit, B5), Ferrous Fumarate (Iron), Pyridoxine Hydrochloride (Vit, B6), Vitamin A Palmitate, Riboflavin (Vit, B9), Thiamine Mononitrate (Vit, B1), Folic Acid (Vita, B9), Chromium Chloride, Biotin (Vit, B7), Sodium Selenite, Sodium Molybdate, Cyanocobalamin (Vit, B12))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
ZonePerfect Nutrition Bar - Chocolate Mint is available at 4 retailers
About this product
Protein Bar · Bar