Is Zoosh Packs A Punch Spicy Mexican Flavour Creamy Dreamy Dip Dairy Free?
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Ingredients
CREAM (FROM MILK), TOMATO PASTE, CREAM CHEESE (MILK, CREAM (FROM MILK), STARTER CULTURE), MILK SOLIDS, ONION (7.5%), SEASONING (CONTAINS FOOD ACID (330), COLOUR (160c)), RED BELL PEPPER (4.5%), GREEN BELL PEPPER (3.5%), SALT, THICKENER (1442), VEGETABLE GUMS (410, 412), FLAVOUR ENHANCER (621), FOOD ACIDS (270, 330), CAYENNE PEPPER (0.1%), PRESERVATIVE (200), COLOUR (101).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.