Is Zoosh Packs A Punch Spicy Mexican Flavour Creamy Dreamy Dip Vegan?
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Ingredients
CREAM (FROM MILK), TOMATO PASTE, CREAM CHEESE (MILK, CREAM (FROM MILK), STARTER CULTURE), MILK SOLIDS, ONION (7.5%), SEASONING (CONTAINS FOOD ACID (330), COLOUR (160c)), RED BELL PEPPER (4.5%), GREEN BELL PEPPER (3.5%), SALT, THICKENER (1442), VEGETABLE GUMS (410, 412), FLAVOUR ENHANCER (621), FOOD ACIDS (270, 330), CAYENNE PEPPER (0.1%), PRESERVATIVE (200), COLOUR (101).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.