Is Zoup! Portabella Mushroom Bisque, Portabella Mushroom Vegan?
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Ingredients
WATER, PORTABELLA MUSHROOMS, CREAM, WHITE MUSHROOMS, ONION, ENRICHED WHEAT FLOUR (BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM), CORN STARCH, SALT, GARLIC, SPICE, SAVORY VEGGIE BROTH (WATER, NATURAL FLAVOR, PEA 0% PROTEIN, YEAST EXTRACT, NATURAL COLOR, TURMERIC, SPICE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.