No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ZUKALI, SALSA, CILANTRO PINEAPPLE, WITH FIRE ROASTED PEPPERS AND TOMATILLOS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ROASTED TOMATILLO, ROASTED TOMATO, PINEAPPLE, PINEAPPLE JUICE, WATER, APPLE CIDER VINEGAR, LIME JUICE FROM CONCENTRATE, CILANTRO, ROASTED JALAPENO PEPPER, ONION, SEA SALT, GARLIC, ROASTED SERRANO PEPPER, AND SPICES.

Check ZUKALI, SALSA, CILANTRO PINEAPPLE, WITH FIRE ROASTED PEPPERS AND TOMATILLOS against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Salsa · Bottle

Flavor
FruitySpicyTangyAcidic
Texture
Chunky
Commonly used for
DippingToppingGarnishingSnacking
Low FODMAP? ZUKALI, SALSA, CILANTRO PINEAPPLE, WITH FIRE ROASTED PEPPERS AND TOMATILLOS | Spoonful