No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ZUPPARDI'S HANDMADE MOZZARELLA APIZZA- 10 INCH, 14 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

DOUGH (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, YEAST, SALT), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SAUCE (PEELED TOMATOES, TOMATO PUREE, BASIL, SALT, ACIDITY REGULATOR: CITRIC ACID, VINE-RIPENED FRESH TOMATOES, OREGANO, GARLIC POWDER), PECORINO ROMANO CHEESE (SHEEPS MILK, SALT, RENNET), BLENDED OIL (VEGETABLE OIL( MAY CONTAIN SOYBEAN, CANOLA, CORN, SUNFLOWER), OLIVE POMCE OIL, BETA-CAROTENE, CORNMEAL

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeNo

None

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Where to buy

ZUPPARDI'S HANDMADE MOZZARELLA APIZZA- 10 INCH, 14 OZ is available at 1 retailer

Central Market

About this product

Unknown · Whole

Flavor
SavorySaltyUmamiRich
Texture
CrunchyGooey
Commonly used for
Meal PrepLunchSnackingBaking
Low FODMAP? ZUPPARDI'S HANDMADE MOZZARELLA APIZZA- 10 INCH, 14 OZ | Spoonful