Is ZZ SENSITIVE REGENERTIVE NIGHT CREAM - 50ML Low FODMAP?
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Ingredients
Aqua (Water (Spring Water Comes From 166 Meters Below Ground)), Caprylyl Caprylate/caprate, Glycerin, Squalane, Persea Gratissima Oil (Avocado), Sorbitol, Cera Alba (Beeswax), Helianthus Annuus Seed Oil (Sunflower), Simmondsia Chinensis Seed Oil (Jojoba), Silica, C10-18 Triglycerides, Polyglyceryl-3 Polyricinoleate, Sorbitan Oleate, Cetyl Palmitate, Zinc Oxide, Zinc Sulfate, Lecithin, Limnanthes Alba Seed Oil (Meadowfoam), Aluminum/magnesium Hydroxide Stearate, Inulin, Tocopheryl Acetate, Alpha-glucan, Oligosaccharide, Lauryl Laurate, Magnesium Sulfate, Magnolia Officinalis Bark Extract, Glycine Soja Oil (Soybean), Sodium Pca, Fructan, Lupinus Albus Seed Extract, Maltodextrin, Lactobacillus Ferment, Ascorbyl Palmitate, Tocopherol, Hydrogenated Palm Glycerides Citrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.