Is Ammonium Stearate Low FODMAP?

Safe

This ingredient is generally considered compatible with a Fodmap diet.

Ammonium Stearate and the Low FODMAP Diet

Ammonium Stearate is a chemical compound used in the food industry as an emulsifier and stabilizer. It is the ammonium salt of stearic acid, which is a fatty acid commonly found in animal and plant fats. While stearic acid itself can be derived from both animal and plant sources, the specific source of ammonium stearate in a product may vary depending on the manufacturer, making it a concern for those following a vegan diet.

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Frequently Asked Questions

Foods That Commonly Contain Ammonium Stearate

Margarine
Processed snacks
Bakery products
Confectionery

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