Dextrin

Caution

Thickener

Dextrin is a starch-based thickener that can be derived from various grains, including those containing gluten. Verification of its gluten-free status is recommended if not labeled as such.

What is Dextrin?

Dextrin is a group of low-molecular-weight carbohydrates produced by the hydrolysis of starch or glycogen. It is commonly used as a thickener, binding agent, or texturizer in a variety of food products. Dextrins can be derived from different starch sources, including corn, potato, rice, and tapioca, which are gluten-free, as well as from wheat, which contains gluten. Due to this variability, if a product contains dextrin, it is important to verify whether it is gluten-free, especially for individuals with celiac disease or gluten sensitivity.

Also known as:

Starch hydrolysate

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Diet Compatibility

Gluten FreeCaution

Dextrin is a starch-based product used to thicken foods. It can sometimes be derived from gluten-containing grains. Unless the label states gluten-free, we recommend you contact the manufacturer.

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Alpha-Gal FriendlySafe

This ingredient is generally considered compatible with a Alphagal diet.

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Dairy FreeSafe

This ingredient is generally considered compatible with a Dairy Free diet.

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Low FODMAPSafe

This ingredient is generally considered compatible with a Fodmap diet.

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VeganSafe

This ingredient is generally considered compatible with a Vegan diet.

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VegetarianSafe

This ingredient is generally considered compatible with a Vegetarian diet.

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Compatibility ratings are general guidelines and may vary by individual. Always consult a healthcare professional for personalized dietary advice.

Why People Avoid Dextrin

People may avoid dextrin if they have gluten sensitivity or celiac disease, as it can be derived from wheat, a gluten-containing grain. While corn, potato, rice, and tapioca dextrins are gluten-free, it is not always clear from labeling which source the dextrin is derived from. Therefore, unless a product is labeled as gluten-free, there is a risk that the dextrin may have been derived from a gluten-containing source. It is advisable to contact the manufacturer to confirm the source of dextrin in a product when gluten-free status is a concern.

Potential Reactions

  • Digestive discomfort
  • Allergic reactions

This information is for educational purposes only and should not be considered medical advice. Individual reactions can vary. Consult a healthcare professional if you have concerns about specific ingredients.

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Foods That Commonly Contain Dextrin

Snack foods
Gravies
Sauces
Processed meats
Baked goods

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Frequently Asked Questions

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