Dextrin

Caution

Thickener

Dextrin is a starch-based ingredient commonly used as a thickener in food products. It can be derived from various sources, including corn, potato, rice, and oats.

What is Dextrin?

Dextrin is a group of low-molecular-weight carbohydrates produced by the hydrolysis of starch. It is used primarily as a thickener, fiber, and stabilizer in various food products. Depending on its source, dextrin can be derived from corn, potato, rice, wheat, tapioca, or oats. It is often used in processed foods, snacks, and as a binding agent in pharmaceuticals.

Also known as:

MaltodextrinWheat DextrinMaize DextrinTapioca Dextrin

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Diet Compatibility

Oat FreeCaution

Dextrin is a starch-based product used to thicken foods. It can sometimes be derived from oats. Unless the label states that the product is oat free or another source was used, we recommend you contact the manufacturer.

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Gluten FreeCaution

Dextrin is a starch-based product used to thicken foods. It can sometimes be derived from gluten-containing grains. Unless the label states gluten-free, we recommend you contact the manufacturer.

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Low FODMAPSafe

This ingredient is generally considered compatible with a Fodmap diet.

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Dairy FreeSafe

This ingredient is generally considered compatible with a Dairy Free diet.

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VeganSafe

This ingredient is generally considered compatible with a Vegan diet.

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VegetarianSafe

This ingredient is generally considered compatible with a Vegetarian diet.

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Alpha-Gal FriendlySafe

This ingredient is generally considered compatible with a Alphagal diet.

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GERD FriendlySafe

This ingredient is generally considered compatible with a Gerd diet.

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Soy FreeSafe

This ingredient is generally considered compatible with a Soy Free diet.

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Nightshade FreeSafe

This ingredient is generally considered compatible with a Nightshades diet.

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Compatibility ratings are general guidelines and may vary by individual. Always consult a healthcare professional for personalized dietary advice.

Why People Avoid Dextrin

People may avoid dextrin due to dietary restrictions or allergies, especially if it is derived from a source they are sensitive to, such as oats or wheat. For individuals with celiac disease or gluten sensitivity, wheat-derived dextrin should be avoided unless labeled gluten-free. Furthermore, those on an oat-free diet should verify the source of dextrin to ensure it does not originate from oats, as it can sometimes be derived from them.

Potential Reactions

  • Allergic reactions
  • Gastrointestinal discomfort

This information is for educational purposes only and should not be considered medical advice. Individual reactions can vary. Consult a healthcare professional if you have concerns about specific ingredients.

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Foods That Commonly Contain Dextrin

Processed snacks
Sauces
Gravies
Baked goods
Pharmaceutical products

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Frequently Asked Questions

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Is Dextrin Oat Free? Safety & Compatibility | Spoonful