Is Enzyme Low FODMAP?
SafeThis ingredient is generally considered compatible with a Fodmap diet.
Enzyme and the Low FODMAP Diet
Enzymes are biological molecules, typically proteins, that act as catalysts to accelerate chemical reactions. In food processing, they are used to enhance texture, flavor, and shelf life. Enzymes in food can be derived from animal, plant, or microbial (fungal and bacterial) sources. While enzymes are crucial for efficient food manufacturing, their source may be a concern for individuals following specific dietary restrictions, such as vegans.
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