Is Hops Gluten Free?

Caution

While hops are not exclusive to beer, beer is typically made from hops, yeast, barley and water. Thus, unless the product is labeled gluten-free, it should be avoided. Beers that are labeled "gluten-removed" are not the same as gluten-free. Gluten-removed beers are made from gluten-containing grains but have had some of the gluten removed. The amount of gluten remaining in gluten-removed beers is too high to be considered celiac safe.

Hops and the Gluten Free Diet

Hops are the cone-shaped flowers of the hop plant, Humulus lupulus. They are primarily used in brewing beer to impart bitterness, flavor, and aroma, as well as to stabilize the beer. Hops contain essential oils and compounds like lupulin, which give beer its characteristic bitter taste and help preserve it. While hops themselves do not contain gluten, they are often associated with beer, which traditionally contains gluten unless otherwise specified.

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Serving Size & Dosage

This ingredient is a type of alcohol which may include this allergen.

Serving size guidance is general. Individual tolerance to Hops may vary. Consult a dietitian for personalized advice.

Frequently Asked Questions

Foods That Commonly Contain Hops

Beer
Certain Herbal Teas
Hop-flavored Snacks

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