Mono- and di- glycerides

Emulsifier

Mono- and di- glycerides at a glance

Category
Emulsifier
Also called
emulsifiers
Commonly found in
baked goods, margarine, ice cream, peanut butter
Diets reviewed
26 diets

What is Mono- and di- glycerides?

Mono- and di-glycerides are types of emulsifiers used in a variety of processed foods to help blend ingredients that typically do not mix well, such as oil and water. They are derived from the breakdown of fats and can be sourced from both animal and plant origins, including corn, soy, and palm oil.

Also known as:

emulsifiers

Diet Compatibility

Corn FreeCaution

The sourcing and processing of mono- and di- glycerides commonly involve corn-derived components. Please contact the manufacturer for details.

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VeganCaution

Mono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

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PescatarianCaution

Mono and di-glycerides (sometimes e471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

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VegetarianCaution

Mono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

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Alpha-Gal FriendlyCaution

Mono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

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Barley FreeSafe

This ingredient is generally considered compatible with a Barley Free diet.

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Dairy FreeSafe

This ingredient is generally considered compatible with a Dairy Free diet.

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Egg FreeSafe

This ingredient is generally considered compatible with a Egg Free diet.

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Fish FreeSafe

This ingredient is generally considered compatible with a Fish Free diet.

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Garlic FreeSafe

This ingredient is generally considered compatible with a Garlic Free diet.

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GERD FriendlySafe

This ingredient is generally considered compatible with a Gerd diet.

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Gluten FreeSafe

This ingredient is generally considered compatible with a Gluten Free diet.

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Lactose FreeSafe

This ingredient is generally considered compatible with a Lactose Free diet.

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Low FODMAPSafe

This ingredient is generally considered compatible with a Fodmap diet.

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Lupin FreeSafe

This ingredient is generally considered compatible with a Lupin Free diet.

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Milk FreeSafe

This ingredient is generally considered compatible with a Milk Free diet.

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Nightshade FreeSafe

This ingredient is generally considered compatible with a Nightshades diet.

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Oat FreeSafe

This ingredient is generally considered compatible with a Oat Free diet.

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Onion FreeSafe

This ingredient is generally considered compatible with a Onion Free diet.

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Peanut FreeSafe

This ingredient is generally considered compatible with a Peanut Free diet.

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Rye FreeSafe

This ingredient is generally considered compatible with a Rye Free diet.

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Sesame FreeSafe

This ingredient is generally considered compatible with a Sesame Free diet.

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Shellfish FreeSafe

This ingredient is generally considered compatible with a Shell Fish Free diet.

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Soy FreeSafe

This ingredient is generally considered compatible with a Soy Free diet.

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Tree Nut FreeSafe

This ingredient is generally considered compatible with a Tree Nut Free diet.

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Wheat FreeSafe

This ingredient is generally considered compatible with a Wheat Free diet.

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Compatibility ratings are general guidelines and may vary by individual. Always consult a healthcare professional for personalized dietary advice.

Why People Avoid Mono- and di- glycerides

People avoid mono- and di-glycerides primarily due to their potential sourcing from corn, soy, or animal fats, which can be a concern for those with allergies or dietary restrictions such as corn-free or vegan diets. Additionally, some individuals choose to avoid them due to their presence in highly processed foods and concerns about synthetic additives.

Potential Reactions

  • allergic reactions if derived from allergenic sources

This information is for educational purposes only and should not be considered medical advice. Individual reactions can vary. Consult a healthcare professional if you have concerns about specific ingredients.

Foods That Commonly Contain Mono- and di- glycerides

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Related to Mono- and di- glycerides

Other ingredients people often check alongside Mono- and di- glycerides.

Frequently Asked Questions

How Spoonful reviews ingredients

  • Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
  • Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
  • Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
  • Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.

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