Is Mono and Di-glycerides Alpha-Gal Friendly?
CautionMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Mono and Di-glycerides and the Alpha-Gal Friendly Diet
Mono and di-glycerides are a type of emulsifier used in a variety of processed foods to improve texture and extend shelf life. These compounds consist of glycerol combined with one or two fatty acid chains. They can be derived from animal or plant sources, which makes it important for consumers with dietary restrictions to verify their origin. While they are often labeled as E471 in the food industry, they might also appear under different names, making it crucial to read ingredient lists carefully.
Unsure about an ingredient? Scan it instantly.
Try SpoonfulFrequently Asked Questions
Foods That Commonly Contain Mono and Di-glycerides
Check any product label in seconds.
Download SpoonfulPopular Alpha-Gal Friendly Products
Top-scanned products verified as alpha-gal friendly friendly
Also Check
Take the Guesswork Out of Grocery Shopping
Join thousands who use Spoonful to find foods that match their dietary needs.



