What is Provitamin B-5 used for?

Provitamin B-5 is used to enhance the vitamin content of foods and in cosmetics for its moisturizing properties.

Is Provitamin B-5 safe for everyone?

Generally, Provitamin B-5 is safe for most individuals, but those on a strict alphagal or vegan diet should verify its source.

How can I find out the source of Provitamin B-5 in a product?

If the product label does not specify the source, you can contact the manufacturer directly to inquire whether the Provitamin B-5 is plant-based or animal-derived.

Is Provitamin B-5 Alpha-Gal Friendly?

Caution

Sometimes. Panthenol (also called Provitamin B-5) can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Check more ingredients — scan with Spoonful

Provitamin B-5 and the Alpha-Gal Friendly Diet

Provitamin B-5, commonly referred to as Panthenol, is a chemical compound derived from Pantothenic Acid (Vitamin B5). It is often included in food and cosmetic products for its moisturizing and vitamin-enhancing properties. In the body, it is converted into Vitamin B5, which is essential for synthesizing coenzyme-A, crucial in fatty acid metabolism and energy production.

Frequently Asked Questions

Foods That Commonly Contain Provitamin B-5

Fortified cereals Energy bars Dietary supplements

Find Alpha-Gal Friendly products in seconds.

Browse Products

Popular Alpha-Gal Friendly Products

Top-scanned products verified as alpha-gal friendly friendly

Nature Valley Crunchy Peanut Butter Granola Bars

Compliant

Good Thins Rice Crackers, Simply Salt

Compliant

Good Thins Sea Salt Corn Snacks Gluten Free Crackers - 3.5oz

Compliant

Rao's Homemade Sensitive Formula Marinara Sauce

Compliant

Also Check

View full Provitamin B-5 profile

How Spoonful reviews ingredients

Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.

Take the Guesswork Out of Grocery Shopping

Join thousands who use Spoonful to find foods that match their dietary needs.

Get Spoonful — It's Free

Scan Foods with Spoonful