Is Sodium Hydrogenated Tallow Glutamate Alpha-Gal Friendly?
AvoidNo. Sodium hydrogenated tallow glutamate is an animal-based product found in some food flavorings and may contain alpha-gal.
Sodium Hydrogenated Tallow Glutamate and the Alpha-Gal Friendly Diet
Sodium hydrogenated tallow glutamate is a compound derived from animal fats, specifically tallow, which is the rendered form of beef or mutton fat. It is used primarily as a surfactant and emulsifier in food products, aiding in the mixing of ingredients that typically do not blend well, such as oil and water. This ingredient is often found in processed foods and can also function as a flavor enhancer.
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Foods That Commonly Contain Sodium Hydrogenated Tallow Glutamate
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How Spoonful reviews ingredients
- Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
- Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
- Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
- Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.
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